Motivation, Such An AggrAvation

Here we are, half way through the New Year. I know I’m not the only one struggling to stay on top of everything, struggling for the get up and go, struggling for motivation. One thing that has helped keep me going is staying organized by writing down my to-dos and my routines. I’m a mom, I have a million things to do every day and there’s always something at the end of the day I’m forgetting. Here are the main five pieces of advice I have and the five ways I stay motivated throughout the year, especially in the first few months. 

  1. Write out a physical to-do list

It always seems so much easier for our brains to process what we have going on for the day when we can see it all written out. Not only is it a good way to keep track of everything, but it’s also super gratifying to cross off each task as you complete them. 

  1. Write out a morning/evening routine
Photo by Lisa Fotios from Pexels

Same as above, having your goals for the day written out is the first big step to making sure you get all everything you need finished. I find it helpful to get together a solid morning and evening routing, allowing yourself plenty of time to get yourself established in the morning and also to wind down in the evening to help relax your mind for a restful night. 

  1. Leave yourself notes of inspiration or reminders
Photo by cottonbro from Pexels

Even a simple post with a kind motivator of ‘You’re doing great!’ can be a great reminder to be kind to yourself. I have a white board up in my office that I use for my daily tasks. While it was empty one day, my husband wrote on it ‘Remember to love yourself, too.’ and it warmed my heart so much that I’ve left it up for the last month. Every time I look at it, it’s a reminder to slow down and make sure I’m taking care of myself too. 

  1. Don’t overload yourself 
Photo by energepic.com from Pexels

While we have so many aspirations, it can be easy to overload ourselves. As I talked about in my post about resolutions last week, the best thing to do is set realistic goals. Stepping stones that can help lead you on your journey to your desired finish line. Great things take time and we can’t compare our chapter one to someone else’s chapter fifteen. Going at your own pace and taking large goals one step at a time helps you to stay motivated and not get quickly burnt out. 

  1. Treat yourself!
Photo by Madison Inouye from Pexels

After a long week, or just a long day, of accomplishing your goals and checking everything off your to do lists, we’re exhausted. Something I love to do afterwards is treat myself. Taking a few hours of relaxation to binge a new show on Netflix or indulging in a nice dessert, or your favorite take out when you don’t feel like cooking. Whatever your heart desires. It’s important to treat ourselves, we work so hard every day that rewarding ourselves is one of the most important items to cross off our weekly to-do lists. It gives us something to look forward to and also reminds us to love and take time to care for ourselves. 

Habits you set in the beginning of the year can set the tone for the entire twelve months. Having healthy habits and productive routines in place already puts you steps ahead from where you started. Staying motivation is a struggle but staying organized and focused is the key to success. 

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